Meditations
The Healing Power of Sound
The healing power of sound goes back thousands of years to ancient civilizations and was used by the Aboriginal people, the ancient Greeks, the Egyptians, the Indian Vedas and the Tibetan monks. The Shamanistic practices around the world used the repetitive beating of drums to transcend to altered states of consciousness to restore balance and harmony in the body. The earliest records go back to at least 40 000 years. This information only confirms that in my opinion, we have lost these traditions of healing techniques that were used in healing rituals and ceremonies and only finding them now again. It seems that this information was spread across the planet by beings helping us to connect to the Divine after catastrophic earthly events in order to help us re-build and embrace what once was a highly advanced culture on earth.
It has been suggested that the ancient Egyptians used sound frequencies and telekenesis to build the pyramids and move the thousand ton blocks. We have not really even found the purpose of the pyramids and there is much speculation about this.
Solfeggio Frequencies
The Solfeggio Frequencies have a profound effect on promoting relaxation, stress relief, improved sleep and mental clarity. This scale of frequencies were used in hymns and Gregorian chants, including the famous Hymn to St. John the Baptist. They were later discovered in the mid 1970’s by Dr. Joseph Puleo, one of America’s leading herbalists, reviving an interest in their healing potential.
Meditation incorporating these frequencies is a powerful technique we can use to to not only heal our bodies but also, using visualization, we can connect with our past to heal and forgive. They help us to connect with the harmony of the universe, helping us to resonate with the Earth and the Cosmos.
Using The Frequencies
Move to a quiet location that is free from distractions. You may sit or lie down, whichever is most comfortable for you and preferably with the use of earphones, choose the frequency you wish to listen to. There is no specific order, choose which most resonates with you.
Relax your body from top to toe and allow the frequency to wash over you and penetrate into your being.
By listening to these frequencies you are allowing your body to harmonize with the natural tone of the Universe.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration”
– Nicola Tesla